With the Colts out of playoff contention, Indianapolis could make a change at quarterback in Week 18, potentially starting ...

The Chicago Bears' latest Week 18 injury report now has new addition that will be the massive hit for the offense against the ...

Want to grow big muscles but don’t have time for the gym? Or ‘not having space’ at home is your excuse? The solution? Easy!

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

The Seahawks elevated running back Cam Akers and cornerback Tyler Hall from the practice squad ahead of Saturday night's game ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

Connections Sports Edition is just like the regular Connections word puzzle, in that it's a game that resets at 12 a.m. EST ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

In 1978, the 21-day exercise, dubbed “Nifty Nugget,” brought two dozen military commands to bear to support a notional ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

The Arizona Cardinals ' practice squad is a little smaller after some transactions on Thursday. Heading into their final ...

The Cardinals signed quarterback Logan Woodside to replace him, as the Cardinals prefer to have three quarterbacks for practice. Woodside is 30 years old and has been in the league since 2018 and has ...