Philippe van Parijs is Professor at the Faculty of Economic, Social and Political Sciences of the University of Louvain (UCL), where he has directed the Hoover Chair of Economic and Social Ethics ...

Stronger calves enhance leg definition, support joint health, and improve overall mobility. Whether you’re working out for fitness, aesthetics, or injury prevention, these at-home exercises can help ...

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation ...