Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

The second-generation Camaro arrived just as the classic muscle era was starting to unravel, yet it managed to keep big ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

As the beauty industry warns that Botox and fillers should be considered high-risk procedures, Lydia Spencer-Elliott unpacks ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Going out to eat? See which Collier County restaurants were rated best by inspectors, and which failed the test.

Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

The Free Press' best cars of 2025 include performance models, family vehicles and every type of drivetrain — electric, ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

Justin Jaffe is the Managing Editor for CNET Money. He has more than 20 years of experience publishing books, articles and research on finance and technology for Wired, IDC and others. He is the ...