Get outside! Children who spend more time outside are more physically active. Spending time in nature also supports brain ...

Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes ...

Not surprisingly, hair twirling often occurs most frequently at night when it's time for children to begin winding down. It's ...

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...

Parents in the Clark County School District can help high school students prepare for midterm exams starting today by ...

A viral TikTok showing a child giving up her Grinch box struck a nerve with parents. The moment highlights how empathy often ...

A viral parenting moment is reminding parents that kids don’t remember perfection. They remember how care feels in everyday ...

I polled high school and college students and twentysomethings to find out which gifts are on their wishlists.

Are some of your family’s traditions and routines no longer relevant or workable? Take steps to adapt or create new rituals ...

According to Goel, melatonin supplements are effective in improving sleep onset related to delayed sleep syndrome, helping ...

When an autistic child’s needs are met, Christmas can be far more peaceful for them and for their family," says ...