Lidl describes the blanket as 'natural sleep therapy at its best'. It's filled with tiny glass beads inside stitched pockets.

Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.

A MUM-OF-THREE has found herself at the centre of backlash after revealing she’s put her five-year-old daughter on a diet.

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...

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Parents in the Clark County School District can help high school students prepare for midterm exams starting today by ...

Not surprisingly, hair twirling often occurs most frequently at night when it's time for children to begin winding down. It's ...

Are some of your family’s traditions and routines no longer relevant or workable? Take steps to adapt or create new rituals ...