Lidl describes the blanket as 'natural sleep therapy at its best'. It's filled with tiny glass beads inside stitched pockets.

Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.

A MUM-OF-THREE has found herself at the centre of backlash after revealing she’s put her five-year-old daughter on a diet.

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...

Parents in the Clark County School District can help high school students prepare for midterm exams starting today by ...

Not surprisingly, hair twirling often occurs most frequently at night when it's time for children to begin winding down. It's ...

Are some of your family’s traditions and routines no longer relevant or workable? Take steps to adapt or create new rituals ...

We spoke to families who co-sleep and bed-share about what their experiences with sleep is really like, as well as a doctor ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

The holidays are joyful, but they can also be overwhelming, especially for young children. Lori Cox, executive director from ...

This age group needs around 11 to 14 hours total including naps. Most toddlers transition to one nap per day somewhere ...