Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

In the video, he said, “Run 50 km, and your stomach will go in. Bro, this won’t make you fat, but you’ll go straight to the hospital. You are playing the game wrong.” He then introduced what he ...

Special Holiday Price: Now you can enjoy a 20% discount at $284.80 (was $355.99). This Christmas, the FED Fitness Bcan BT4 ...

You don’t need a packed gym schedule or an hour-long workout to build real strength. A focused 20-minute routine using just ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce a special one-day Cyber Sale at four of its Texas locations: Crunch Rowlett, Crunch ...

SOLE Fitness releases a new beginner's guide on incline walking benefits, aimed at home treadmill users. The resource covers ...