This year, supercharge your resolutions by focusing on a critical but invisible aspect of lasting change: beliefs. When we tackle our beliefs, change happens naturally.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Rewarding yourself can backfire. If you tell yourself, “I’ll only listen to my favorite podcast while I’m at the gym,” it ...

Social Stress Theory examines how pressures from society, relationships, and environment affect mental and physical health.

Scientists have developed molecular devices that can switch roles, behaving as memory, logic, or learning elements within the ...

Why Teenagers Take More Risks? The answer is far more complex—and surprisingly, it's not that teens are broken or deficient.

When crowds quietly decide for individuals Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home Goods, ...

A number of thoughtful observers argued President Donald Trump would not pursue regime change in Venezuela. I was never ...

Job insecurity alone does not automatically translate into harmful workplace behavior. The study’s key contribution lies in ...

As simple plot twists and instant gratification no longer suffice to retain viewers, China’s short-form drama sector is entering a period of deep structural adjustment. By mid-2024, the number of ...

Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...

Researchers mapped the brain connectivity of 960 individuals to uncover how fast and slow neural processes unite to support complex behavior.