Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Even in space, what goes up sometimes comes back down: spent rocket stages, defunct satellites and other bits of space debris ...

If there’s anyone worth taking skincare notes from, it’s Heather Dubrow. Despite being married to renowned plastic surgeon Terry Dubrow, the Real Housewives of Orange County star has had very minimal ...

There’s always some reason to celebrate with Coco Jones, but this weekend’s set to be a blowout … because she’s turning 28! We’ve seen Coco go from acting in Disney Channel movies to rocking the mic ...

It's the agonising condition that affects around one in ten British adults, blighting lives and quietly undermining long-term ...

It’s important to be able to advocate for yourself when you visit the doctor. If you truly believe that there’s something ...

At senior official levels, one sometimes gets into positions where choices become difficult because they could violate one’s ...

Dear Meth, I was highly pleased when you found me in my home garden where the lawn had undergone so much damage as a result ...