Fernando Mendoza turned down the Manning Passing Academy to spend more time working out with the Hoosiers. Now he’s leading ...

A national boutique fitness chain that specializes in HIIT workouts is preparing to open its second location in Pasco County.

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

Exploring how each U.S. military branch uniquely shapes recruits through distinct, challenging basic training experiences.

As people age, their fitness routines often need to evolve with their bodies, and one local trainer said adjusting workouts ...

A Brenham High School graduate has completed U.S. Marine boot camp with distinction. John Rigsby(courtesy photo) John Joe Rigsby graduated with honors from Marine boot camp in San Diego, ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

The new franchise represents Carrie’s Pilates’ opening to even more clients in Texas, bringing their welcoming, inclusive ...

The 75 Soft may be less hardcore than its sister challenge, but the flexible rules mean you’re much more likely to stick to it ...

GETTING the nation fit and healthy is his passion – but there’s been a few bumps in the road of late. In our exclusive chat, ...

We’re well past Cyber Week, but a new REI sale just started today. Now through Dec. 22, you can save up to 30% on thousands ...