A national boutique fitness chain that specializes in HIIT workouts is preparing to open its second location in Pasco County.

Fernando Mendoza turned down the Manning Passing Academy to spend more time working out with the Hoosiers. Now he’s leading ...

Melanie and Aaron Skinner, owners of Burn Boot Camp Ashburn, have been recognized as 2025 recipients of the brand's prestigious Mark of Excellence award. This honor celebrates locations that maintain ...

Joey Clark, a certified personal trainer with over 13 years’ experience, opened a new studio offering personal training, ...

Experience Day 2 of rigorous Korean military training as English recruits confront intense physical and mental challenges. From early morning wake-ups and synchronized bed-making to learning the ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

As people age, their fitness routines often need to evolve with their bodies, and one local trainer said adjusting workouts ...

A Brenham High School graduate has completed U.S. Marine boot camp with distinction. John Rigsby(courtesy photo) John Joe Rigsby graduated with honors from Marine boot camp in San Diego, ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

Get ready for a fitness revolution in 2026. The focus shifts from quick fixes to a sustainable lifestyle. Expect personalized ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...