VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

A heart specialist breaks down why trading running shoes for boxing gloves creates a powerhouse physique while protecting ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises ...

Fueling this expansion is a standout team of partners, including NFL quarterback Dak Prescott, who has joined forces with Crunch Fitness to champion healthy living and strengthen community ties across ...

The Houdini singer often shares snaps to social media looking glamorous in itty-bitty dresses and barely-there bikinis - but what is the secret to her figure?

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

In a nearly empty Jesse Owens North, small groups chat casually as they wrap their hands with tape, stretch and warm up. The smell of rubber mats and metal from free weights mixes with classic rock ...