Canada looks to snap a four-game slide and end the year on a winning note Tuesday when it takes on Japan in the second of two meetings in the FIFA women's international window. The ninth-ranked ...

Conor McGregor’s MMA workout routine is valuable not just for fighters but for anyone wanting to build a strong physique. McGregor focuses on dense muscle, symmetry, and explosive mobility, qualities ...

Introduction: Before menopause, women experience declines in physical activity, which is a gendered phenomenon. This study explores factors that inform physical activity beliefs, behaviors, and ...

A B-52 bomber flew over the Caribbean Sea and passed near Venezuela on Monday, according to open-source flight-tracking data and reports. The long-range Stratofortress flight is one of several recent ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...

Objective: Utilizing the S-O-R model as a guide, this research delved into how celebrity characteristics and media content characteristics impact women’s behavioral intentions. The study zeroed in on ...

A group of Sycamore women, who call themselves the ReSisters, are planning to hold a peaceful protest critical of the Trump administration in front of the DeKalb County courthouse at noon on Saturday.

The Royal Canadian Air Force's (RCAF's) Air Task Force – Prestwick (ATF-P) in western Scotland has expanded since its inception in March 2022, the organisation has told Janes. In the three-and-a-half ...

Carrie Minter Ebers is a Pilates instructor based in Dallas. Although Pilates is a key part of her training, she says she makes time for other types of movement in her weekly routine too. “I love ...

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...

A dozen retired senior officers with the Royal Canadian Air Force (RCAF) are urging the government in Ottawa not to reduce Canada’s planned buy of Lockheed Martin F-35A stealth fighters. According to ...

Air Force's Emily Adams (left) and Bhret Clay battle for the ball against an opponent from Portland State on Tuesday at Clune Arena. (Photo courtesy of Air Force Athletics) The taste of victory on ...