Researchers at MIT have unveiled a way to coax an aging immune system into acting young again, using the same kind of mRNA ...

Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

Ginger and chamomile teas can complement green tea by supporting inflammation reduction and sleep, which are two major contributors to immune health.

In turn, the company—which is broadly seeking to develop inflammatory drugs targeting the complement system—anticipates ...

Ayurveda sees winter as nature’s invitation to build immunity. Stronger digestion, deeper nourishment and restorative Rasayana therapies help the body thrive despite cold weather, dryness and seasonal ...

If the primary focus is boosting immunity, nutritionists agree that oranges have the edge. "Oranges are superior in ...

Garlic has anti-inflammatory effects that can help with immunity. But foods like citrus fruits and fatty fish may be able to boost immunity even more.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Both apples and oranges support immunity—but oranges clearly win. Oranges deliver far more vitamin C, plus immune-supportive nutrients like folate, potassium, and beta-carotene. Apples shine for gut ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...