Soha Ali Khan kicks off 2026 with a focused leg-day workout, performing squats, goblet squats, cable lunges, and Romanian ...

A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...

Arnold Schwarzenegger’s legendary physique wasn’t built by shortcuts. His high-volume workout routine pushed muscles to their ...

Actor Soha Ali Khan began 2026 with a high-intensity leg workout, sharing her fitness routine on Instagram. She also ...

In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...

Analysts say US operation should serve as warning to separatist forces in Taiwan following PLA drills targeting the island’s leadership.

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

The capture of Venezuelan President Nicolás Maduro offered a rare glimpse into one of the U.S. military’s most secretive ...

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...