The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...

EXOSYSTEMS Inc. announced that exoRehab, its Remote Therapeutic Monitoring (RTM) solution for musculoskeletal care, has been ...

Suffering with a sore back but passionate about hitting the gym Spine specialist shares both do’s and don’ts which will help ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core ...

Why is the Indore water contamination issue important for your UPSC exam? What significance do topics such as the methane, ...

Whenever the Chinese People’s Liberation Army (PLA) stages major military drills around Taiwan, public discussion tends to fixate on “this time”: How close did they come? How large was the formation?

Exercising regularly is essential for your overall well-being, especially as you age. A productive mobility warm-up increases ...

Whitewall tires once signaled that a driver had arrived, literally and socially, yet today they are almost invisible in ...

Medical progress over the past century has already extended lifespan in many regions. However, those extra years have often ...