Could cutting yourself a little slack improve your diet, help you stick with a workout routine and let you meet your health goals, from lowering blood sugar, LDL (lousy) cholesterol or blood pressure, ...

If you want to avoid cutting yourself in the future, an important final step is replacing your razor. While rushing through shaving is one of the main reasons men cut themselves shaving (so wake up ...

Today, people stand proudly against being fat-shamed or slut-shamed, but it’s harder to find someone who will stand up and disclose their own cutting or other self-injury. Self-harm is one of the last ...

If you feel uneasy every time your bank balance drops, it might be time to revisit your spending patterns. After all, if you don’t set restrictions, chances are you won’t have enough income to reach ...