Though air cycling is a cardio workout, it also helps build muscle strength. The resistance created while pedaling against ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

A 'superb' exercise bike that's perfect for smaller spaces has been given a huge 48% discount for a limited time.

In this episode, trainer Mallory Creveling shares why she believes every cyclist should workout with kettlebells ...

The American brand’s updated entry-level direct-drive smart trainer aims to make indoor cycling more approachable for the ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

From family rides and small moments to a surprise return to racing, one year reshaped everything—and the gear that made it ...

As electric bikes and e-scooters continue to surge in popularity, and as the growing ridership skews towards younger ...

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

From rising salaries and increased performance to more altitude camps, the pursuit of success has driven up costs in the men's WorldTour. Cyclingnews crunched the numbers behind the sport's biggest sq ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...