Forget endless cardio; fitness experts reveal why resistance training is the ultimate "refresh button" for your metabolism, ...

Six players from the city of Napa helped Stanislaus State men’s soccer get ranked No. 1 in NCAA Division II for weeks and win ...

GreatLIFE. Early next year, FCA will open a sports facility inside the GreatLIFE Golf and Fitness Performance Center on 69th Street and Southeastern Avenue, expanding the organization’s ...

Owen Sound Attack's number one centerman, Tristan Delisle, announces his commitment to play D1 hockey in the NCAA for ...

Sheffield Wednesday will hope to end a run of 13 games without a win when they welcome Derby County to Hillsborough on Monday ...

Stadio Renato Dall’Ara is the venue as Bologna and Juventus go head-to-head in Serie A’s top-seven six-pointer. Both teams ...

You don’t have to be a pro athlete to need a squat alternative. Marshall explains that people with knee or lower-back pain, ...

Tottenham Hotspur are looking to preserve their unbeaten start to December when they take on Nottingham Forest at City Ground ...

Central East beat Pacifica 42-28 to clinch the CIF State Division 1-A championship. It's the second state title in program ...

One of the more interesting parts of the transfer portal is the chance to move up. Yes, Group of Five players move up to ...

The northeast Nebraska powerhouse is now on a six-year streak of state team titles after winning Class D1 on Wednesday at the 2025 Nebraska School Activities Association (NSAA) State Play Production ...

With the Africa Cup of Nations approaching, Ruben Amorim does not know if three of his players can play for Manchester United ...