People are ditching crowded holiday events and attractions for quiet, home-based activities this winter like puzzles, ...

Prepare for a healthier 2026 with 10 simple mental health tips focused on routines, reflection, and meaningful connections to ...

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

“Let’s start with our routines,” said Tristen Cope, a family and consumer sciences agent with K-State Extension’s office in Marion County. “Routines are important to adults as well as young children ...

What helps people understand why life in Interlochen feels so deeply shaped by its lakes and outdoor rhythm? INTERLOCHEN, MI, UNITED STATES, January 2, 2026 /EINPresswire.com/ — What helps people ...

After last year’s event at Burlington City Hall quickly reached capacity, organizers moved this year’s gathering to Higher Ground, where dozens of families enjoyed an afternoon of music, games, and ...

Kharmas is a one-month phase traditionally considered inauspicious for undertaking important life events. During this time, ...

The first full moon of 2026, called the Wolf Moon, is happening January 3 and it's all about calming your "inner wolf." ...

Warm confidence colors our choices and conversations. With Luna dancing into energetic Leo at 8:43 AM EST, we can bravely ...

LifeStance Health reports cozy hobbies like journaling and crocheting promote mental health by encouraging mindfulness and ...

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules ...

Calm-Looking Activities That Steal Energy Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home Goods, ...