Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards. The post ...

Iranian researchers discovered new bacteria, Bacillus spizizenii, that produce large amounts of a starch-breaking enzyme.

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Often seen as a humble breakfast addition, papaya is a nutritional powerhouse with a wide range of benefits for digestion, immunity, skin health, and heart protection. Rich in natural enzymes, ...

Why do testicles swell? Find common causes, serious signs, and when to seek urgent medical care for testicular and scrotal ...

Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...

The cat eats less, withdraws, or suddenly seems unusually calm. Sometimes vomiting occurs, sometimes not at all. Many pet owners initially misinterpret these changes. But behind these nonspecific ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.