Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

You’re religious about interval days, you regularly hit the weight room, and your recovery game is on point. Even so, your paces have plateaued. What’s a speed-seeking runner to do? While several ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

For many, the tummy pooch is the area of the body they are most self-conscious about. As a personal trainer and weight-loss ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

B-1B Lancer bombers deployed to Japan’s Misawa AB continue exercises with regional partners, while the B-52 Stratofortresses deployed to Spain’s Morón AB returned to Barksdale AFB. The U.S. Air Force ...

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...

Buying secondhand jeans can cut carbon costs by 90 percent, while cold-washing and and line-drying may reduce the carbon cost ...

Holly Williams is a CBS News senior foreign correspondent based in the network's CBS London bureau. Williams joined CBS News in July 2012, and has more than 25 years of experience covering major news ...

Strength and conditioning can often seem like a thoroughly confusing subject. Contradictory advice abounds and social media is packed with self-appointed experts offering ‘silver bullet’ solutions.