Widely regarded as one of the most demanding courses in the U.S. armed forces, Ranger Training pushes soldiers through weeks ...

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...

It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...

"Ashley is the personification of high energy and relentless drive," said Kraig Higginson, Interim CEO of Aspire Biopharma.

It’s true though, life is busy at the best of times, so trying to make time for a sweaty workout session probably isn’t at ...

On Nov. 21, 2022, Jared and Shana Kummer’s daughter came home from school sick and injured after participating in an ...

Last October, 1st Lt. Waverly Schnetzler jogged along rocky paths of Prehistoric Trackways National Monument, an expanse of ...

Dropping the occasional f-bomb is not simply a tension reliever, it can actually help with physical performance, new research ...