A highly decorated endurance athlete, Ashley embodies the grit, energy, and rapid performance that BUZZ BOMB® was designed to ...

Training with the Welsh Guards is all about physical endurance and pushing yourself to the limit - but a Christmas session ...

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...

Varun Dhawan is gearing up for a demanding new role in his upcoming film Border 2, and the actor has gone through extensive physical preparation for the project. Drawing inspiration from real-life war ...

My physically demanding role in Border- 2 had a rigorous training regime focused on strength, endurance and mobility, says ...

Swearing could boost your performance in the gym or during tests of strength and endurance, scientists say. Researchers asked ...

Varun Dhawan says playing a soldier in Border 2 required intense physical training and mental discipline, especially while shooting at real locations. The war drama, inspired by Colonel Hoshiar Singh ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

With growing awareness about health, fitness took priority in 2025. While some stuck to good old strength training, many also experimented with new styles and challenges to make their workouts more ...