Rebuilding muscle after 50 doesn't have to mean endless hours at the gym. In fact, some of the most effective exercises use nothing more than a Swiss ball to challenge your body in ways traditional ...

A massive pit filled with 1,000 exercise balls is built to test a simple but insane idea. Can air and rubber absorb the impact of a falling car? Before the final drop, crash test dummies, bowling ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Over the span of 41 days, the high school student was abducted by four teenage boys aged between 16 to 18, subjected to ...

Wall Street opened the final three days of trading in a rollercoaster 2025 that looks likely to end with sizable gains.

Silver is a key component in high-tech electronics, an industry whose various components have combined to create and push AI ...

Watch the 4th Quarter Highlights from Charlotte Hornets vs. Milwaukee Bucks, 12/29/2025 Highlights From LaMelo Ball 26-Point Game Watch the 2nd Half Highlights from Charlotte Hornets vs. Milwaukee ...

Tom Bowen is a senior editor who loves adventure games and RPGs. He's been playing video games for several decades now and writing about them professionally since 2020. Although he dabbles in news and ...

From household stars to under-the-radar standouts, the final Top 150 ranks the players who actually defined the college ...

Pickleball is the fastest growing sport in the country for four consecutive years, according to a study by the Sports and Fitness Industry Association.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

SAN DIEGO — As holiday package thefts surge, videos of booby-trapped deliveries are trending on social media, but attorneys are cautioning consumers that retaliating against porch pirates could result ...