Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Lone Star College-Kingwood will host an Open House for the Academy for Lifelong Learning (ALL) Program in January. The ALL ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

We’re in Las Vegas with two ears and a heart, on the search for the best in immersive audio, from earbuds to two-channel ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

Did you grow up hearing that 10,000 steps a day was essential for good health? What if that’s not exactly true, and what if a ...

Visakhapatnam: Andhra Pradesh govt has decided to update the Visakhapatnam region master plan, which spans several districts, ...

You may be recovering from divisive conversations with loved ones over the holidays. As more topics become controversial, a ...

Symbiosis International (Deemed University) has opened registrations for the SET 2026 (Symbiosis Entrance Test) and SITEEE ...