According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Pro trainer Ed Gemdijian shared his successful, science-backed approach to improving performance and longevity with The ...

From Jan. 5 through Jan. 11, community members are welcome to try a variety of group fitness classes at no cost. The free week allows participants to sample classes before ...

Searching for the ultimate volleyball open gym experience in [City]? Our guide reveals the top spots, schedules, and expert tips.

President Nicolás Maduro is finally gone from Venezuela. He was captured by U.S. forces and flown out of the country early in ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

Winston-Salem fitness trainers weigh in on how to start the year on a healthy note Winston's teammate, Russell Wilson, will ...

While winter weather rages outside, freezing the ground and sending perennial plants into dormancy, inside the Waseda Farms ...