A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

Is this the year you – finally – incorporate exercise into your routine? An expert in the brain-body relationship, Assistant ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Access to high school computer science courses has plateaued, and overall high school student participation in those classes has declined slightly, concludes Code.org’s annual report on the state of ...

Here are the best budget fitness trackers to help you smash your New Year's resolutions, whether you want to track your workouts, improve sleep, run a marathon or take up swimming. When you purchase ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...