This efficient full-body dumbbell circuit keeps training fresh while targeting every major muscle group. #FullBodyWorkout ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

USA soccer coach Mauricio Pochettino may have to rely more on Robinson if Adams is not healthy come next summer's World Cup ...

A 'superb' exercise bike that's perfect for smaller spaces has been given a huge 48% discount for a limited time.

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

It’s true though, life is busy at the best of times, so trying to make time for a sweaty workout session probably isn’t at ...

Discover Xponential Fitness' (XPOF) growth potential with debt reduction, margin expansion, and valuation upside.

The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Fitness tech giant Strava fired a senior employee after a viral video showed her drunkenly assaulting restaurant staff in San Francisco.