Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Food habits across the United States can feel surprisingly personal. What counts as a normal snack in one place might raise ...

Some elite preschools are removing cloth toys and carpets, requiring masks at all times, and having students change shoes when they enter.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

My Christmas snack mix is a simple treat that fills the season with color and crunch! It’s festive, easy to customize, and will have everyone eagerly reaching for more once served. It also fits any ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Holiday food gifts are the best gifts! Rachel Belle, host of the James Beard award-nominated podcast "Your Last Meal" and the TV show "The Nosh" and author of the cookbook "Open Sesame", joined us to ...