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If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness rout ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

To celebrate its grand opening, the location also held an event that featured special offers, a raffle to win a free one-year ...

Did you know that Jason Momoa once starred in and directed a crime thriller over a decade ago? No? Well, you can watch it now ...

CR Fitness, the #1 fastest-growing and leading franchisee of Crunch Fitness, is accelerating its expansion in the Dallas-Fort Worth market with a clear mission: Make fitness fun, accessible, and ...

Planet Fitness is open at 2073 Elm Road NE in Warren; join for $1 down and $15 per month with no commitment through Dec. 21.

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...