Jogging is still possible during the winter assuming the streets are clear of ice or snow. You don’t want to run in a slushy, ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

The next bout was a huge 10-man tag match. Shingo Takagi, David Finlay, Gabe Kidd, Drilla Moloney and Hiromu Takahashi faced ...

Twin sister Monica Taylor and Gabriela Irimia, 43 - most famous for their hit single The Cheeky Song (Touch My Bum) - looked ...

In 2020, the world first got to know Tammy Slaton and her sister Amy when they made their debut on the TLC reality show ...

This week invites friendly chats and new learning. Join a club or help a neighbor. Your clever ideas get attention. Be kind ...

Secretary General Richard Chimwendo’s health is deteriorating at Maula Prison in the capital Lilongwe. Chimwendo lawyer George Jivason Kadzipatike says “My client is suffering”. Kadzipatike added that ...

The craziest part is that Bayern will get Jamal Musiala back in action in January, plus the fully fit versions of Alphonso Davies and Hiroki Itō. The team embraced Kompany’s catchphrase, “No trophies ...

Daily Love Horoscope for January 4, 2026 reveals emotional depth, romance, and challenges across zodiac signs, urging honesty ...

From Palm Springs, Calif., to Kuala Lumpur, Malaysia, and everywhere in between, see what your favorite stars are up to ...

Prepare for a healthier 2026 with 10 simple mental health tips focused on routines, reflection, and meaningful connections to ...