The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Your Day: Adventure is calling, Sagittarius! You're feeling vibrant and ready to take on the world. Today is all about ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

Ethan Hawke’s teenage daughters are keeping him humble. Ethan revealed during a Monday, January 5, appearance on The Late Show With Stephen Colbert that his eldest child, Stranger Things star Maya ...

Your Day – Get ready to feel the excitement, Aries! Today is like a rollercoaster, full of unexpected twists. While some ...

KAMPALA-(MaraviPost)-Uganda’s government has announced a ban on live broadcasts of riots, “unlawful processions”, and other violent incidents ahead of the January 15 election, citing concerns that ...

The Election Commission of India (ECI) released the draft voter list for Uttar Pradesh under the Special Intensive Revision ...

Winter kayak fishing is a ton of fun and worth the freezing temps, but only if you know how to safely navigate the cold ...

Nine miles south of Boulder lies a canyon that stops people in their tracks. Eldorado Canyon State Park is one of Colorado's ...

ESPN's Ben Solak predicts the Saints will swing big in free agency. Buffalo Bills left guard David Edwards could cure what ...