Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Sprouting activates endogenous enzymes that remodel carbohydrates, proteins, and antinutrients, improving nutrient ...

This separation of sexes in plants is called dioecy. One reason why dioecy may evolve is because of the negative effects that ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

AAII’s PRISM Wealth-Building Process provides a framework for thinking through what simplification looks like for you.

Pads can be serious productivity tools with the right apps. These picks focus on notes, files, habits, travel, and daily ...