1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Discover why gait speed and joint range of motion are the ultimate predictors of longevity, and how five minutes of targeted ...

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

When Lauren Coughlin drained her final birdie putt on the 18th green at Tiburón Golf Club on Sunday, sealing a three-shot ...

Leach, 25, who grew up on the public course is parents owned in Wisconsin and then overcome the putting yips, will compete ...

Pro golf's offseason is rarely watched with enthusiasm, but it is the most stark difference between the Haves and Have Nots.

Americans Andrew Novak and Lauren Coughlin won the PGA and LPGA Grant Thornton Invitational pairs tournament on Sunday to ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Taste of Country said many more country stars such as Shania Twain, Reba McEntire, Billy Ray Cyrus, Doug Stone, Shelby Lynne, ...

Orlando guard Jalen Suggs has left the arena in a wheelchair after an NBA Cup semifinal loss to New York. Suggs injured his ...

While Pitts is the topic of conversation, rookie James Pearce Jr. moves up the charts after the Falcons' big win Thursday.

Ben Kohles and Marcelo Rozo share the lead at 11-under par heading into the final round of the PGA Tour Q-School. A crowded ...