Get ready to laugh your abs off with this hilarious compilation of fitness fails! From ambitious leaps that turn into epic ...

When it comes to coveted celebrity physiques, Jason Statham is a standout. The Beekeeper actor has honed his body to stay in incredible shape, even at 58. And the go-to workout behind his impressive ...

Watertown's gymnastics team opened the season with a fourth place score of 117.175 at the Sun Prairie West Invitational on ...

Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

National gymnastics officials negligently allowed a local coach to abuse girls at a gym in West Des Moines, Iowa, two new lawsuits allege, and attorneys say more litigation is likely. Sean Gardner, ...

Two former gymnasts are suing coach Sean Gardner, Chow's Gymnastics in West Des Moines, USA Gymnastics, and the U.S. Center for SafeSport over alleged abuse. The lawsuits claim national gymnastics ...

Today, I'm showing you a quick and easy standing abs workout to help you whittle your waist down! When you're doing this exercise, be sure to pair it with a warm-up and maybe a thigh or seat exercise, ...

Walking strengthens far more than your legs. Once you introduce resistance, direction changes, and creative loading patterns, your core turns into the engine that keeps everything stable. Every step ...

In this challenge, simple ab workouts show how to build strength at home. Judge dismisses James Comey and Letitia James cases over 'unlawful' prosecutor appointment Six-figure earners are ‘living the ...