Olivia Dunne is flaunting her gymnast flexibility in an upside-down paddleboard balance as she shows off her swimsuit body.

Molly Smith turns up the heat on the French Riviera, flaunting her toned abs in a striking bikini look that has fans swooning ...

Finding the best bras for teens can feel surprisingly complicated—especially if you want to be supportive about their ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

The 'Godfather of Bodybuilding' Charles Glass broke down his key form tip for helping maximize gains on the bent-over row.

Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

Lululemon’s Cyber Monday Sale has deals on winter finds in the We Made Too Much section. Score Lululemon Align leggings, Everywhere Belt Bags, sweatshirts, sweatpants, jackets, and accessories for as ...

An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...

Below, the best places in the city to sweat, shiver and repeat. A new boat has moored at Toronto’s downtown harbour—and no, ...

Olympic gymnast Jordan Chiles has expanded her reach beyond the mat, gracing the SI Swimsuit cover and appearing on television and red carpets. Balancing elite sports, college, and fame, she continues ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.