The low lunge pose stretches the hip flexors, hamstrings, quadriceps, and groin muscles while also strengthening the legs, ...

Liverpool lined up without a recognised striker in their squad against Fulham. It was only the second time this season that ...

Arne Slot has offered an update on Hugo Ekitike ‘s hamstring injury, explaining that the decision to leave him out was a late ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

Hugo Ekitike injury update after Liverpool’s 2-2 draw against Fulham.Arne Slot confirmed that Hugo Ekitike travelled with Liverpool for their clash against Fulham - but was omitted from the squad ...