Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family can enjoy - our mag has ...

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Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

“Whenever you’re designing any habit or change in your life, design it for your future self. Motivation is unreliable, so ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

The holiday season is a time of festivities, family gatherings, and of course – eating, but with eggnog and gingerbread ...

Enjoy Christmas celebrations without guilt. Here are some smart, healthy eating tips to savour festive foods, control ...