Kenya’s formal retail food prices have been ranked among the highest globally, with the ATNi (Access to Nutrition Initiative) ...
Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...
Think twice before labeling every 'healthy' snack as a win. Nutritionists reveal the real truths behind popular foods and ...
Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...
Welcome the new year with this trio of comfort-food–inspired hors d’oeuvres that are big on flavor and easy to prepare.
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Worried about your pup having a small late-night snack before bed? It’s generally fine for dogs to have a small, emphasis on ...
Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole ...
Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...
From portion control to smarter drink choices, these tips make healthy eating easier even when you’re not cooking at home.
The superfoods of 2026 are not exotic; they are desi, seasonal, affordable and extremely functional.
Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the ...