From mixing water with iodine and a few other prescribed chemicals to applying honey on her face, Manushi revealed secrets ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

I moved back to Australia in my mid-thirties when my oldest daughter was just four weeks old. Soon after, I became a ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for ...

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

Years of sticking to his training routine helped Nick Boyd become Wisconsin's top scorer and a key player in its attempt to ...

Revolutionizing Physiotherapy with AI-Driven Precision. VirtueLife, a cutting-edge digital physiotherapy platform, is proud ...

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

Survivor 49 winner Savannah Louie took her pre-show training seriously.