Everything's better in Texas — some of the world's best swimmers will be heading to Austin this week for the 2025 U.S. Open swimming championships. This competition will serve as a qualifying event ...

Last week, Niceville swim put together the best state effort any team's ever seen on the Emerald Coast. This is the story behind their podium trips.

From heatstroke to drowning, an allergic reaction or a really bad cut - here's how to handle common summer emergencies.

Are you thinking about planning a trip to Maui in January? Find out some of the best things to do in Maui in January that are worth adding to your itinerary! This list of things to do in Maui in ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

The Toyota U.S. Open, the last top-level swim meet of 2025, airs live this week on Peacock. A loaded field in Austin, Texas, features individual Olympic gold medalists Kate Douglass, Simone Manuel, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You know that scene in Harry Potter and the Sorcerer’s Stone where ...

Reading time 3 minutes Apple’s official store rarely budges on pricing during the holiday season, but they’re quietly moving ...

The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

DANIEL Wiffen followed up yesterday’s bronze medal heroics with a final qualification at the European Aquatics Championships. Wiffen secured a spot in the 1500m freestyle final this morning, ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...