This short captures a jump rope routine filmed in Hawaii. It highlights clean footwork, timing, and how the location added a ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

K-State Extension's Sharolyn Jackson says that enjoying the holiday season to the fullest should also include keeping yourself active and healthy.

From the outside, Charles “Chuck” Blemler’s home looks like any other, but inside is a living museum: hand-carved wood figures, woven baskets, artifacts from another century. And tucked within those ...

The New York Rangers have run into a slew of issues, and things are starting to look bleak. Here's how the team may try and ...

With the rise in violence against Jewish communities around the world, an Israel-based company is seeing an increased demand ...

The latest to join the climbing scene in Bristol is the Climbing Hangar on Union Street in the former Wilko premises. Kunal Shah, a wildlife filmmaker by profession, who often visits the space in the ...