As 2026 begins, many have New Year’s resolutions they set. But these resolutions can be hard to keep. Lauren Esposito, the ...

Did you set a 2026 New Year's resolution? No? That's more than fine — it might even be the better answer. There's a reason ...

In 2026, reinvention isn't optional; it is essential. Learn how to future-proof your career, align your work, and build ...

Mental health experts from Jersey Shore Medical Center explain how jumping straight to action without proper preparation ...

Want to be your new, best self next year? Micro-resolutions are smaller habits that might lead to larger gains in the long ...

With birth rates falling, think tank Resolution Foundation said the UK will need to rely on immigration for population growth ...

I went sober to prioritize my health. But then slowly but surely I realized the best parts of life were passing me by.

Getting fit is the No. 1 resolution, according to a YouGov survey. Also on the list: Being happy (23%), eating healthier (22% ...

Weighing a single living cell sounds like a party trick, yet the numbers involved are so small that they push the limits of ...

Wellness goals are the most popular New Year’s resolution, according to a Forbes study, but the average resolution lasts just ...

Senate Democratic Leader Chuck Schumer expressed confusion and consternation about President Trump's military action in ...

Thoroughbred racing is lucky to have so many industry stakeholders willing to share their ideas on how to ensure the sport’s ...