How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

The holidays are a time filled with warmth, festivities, and celebration. But if you are a swimmer, December and the holidays also come with something else: Holiday training. This time consists of ...

Every 11 seconds, an older adult in the United States is treated in an emergency room for a fall — and every 19 minutes, one dies from a fall, according to the Centers for Disease Control and ...

A new survey of centenarians finds a growing proportion of those living to 100 have prioritized healthy habits. This fits with growing data about how lifestyle changes can help improve healthspan, the ...

ONE MEDICATIONS, AND YOU MAY HAVE HEARD THE SNIFFLES AND COUGHS WERE OFFICIALLY AND RESPIRATORY VIRUS SEASON. AND THAT’S WHY IT IS SUCH A CRITICAL TIME OF YEAR TO TAKE CARE OF YOURSELF AND ALSO TAKE ...

Discover the power of accountability to stay motivated with Lingua Marina! Join accountability groups, use a jar, or connect with friends to achieve your goals. Surfers robbed, murdered in Baja ...

This article is written by a student writer from the Her Campus at SJSU chapter and does not reflect the views of Her Campus. As college students, it’s hard to catch a break. Our energy is already low ...

"I just can't make it tonight. You have fun without me." Across much of the animal kingdom, when infection strikes, social contact shuts down. A new study details how the immune and central nervous ...

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