Just like growing a vegetable garden in egg cartons, cultivating ginger indoors is surprisingly easy. In fact, you can even ...

Choose fresh ginger by looking for smooth skin, firm weight, and a strong spicy aroma.Avoid ginger that’s wrinkled, light, moldy, mushy, or lacking smell.Store ginger in the fridge or freezer, peel ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

The American custom of enjoying something sweet with their morning coffee has its roots in Vienna and Germany. Food ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Wondering about lemon ginger tea health benefits? Dietitians say this drink can potentially aid digestion, ease nausea, and keep you hydrated.

Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet ...

As the temperature drops and there’s a chill in the air, in winter, we often tend to gravitate towards what keeps us warm.

One study found that ginger reduced the activity of neutrophils — white blood cells that often become overactive in diseases ...

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for ...

These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health.