People who stay positive without giving off big Debbie Downer energy practice everyday emotional hygiene: They're intentional ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

Biased thoughts create biased emotions. Learn the patterns that hijack your feelings, and how to reclaim control.

Scott Bessent reveals tariff plan B under Supreme Court ruling Ford workers told their CEO ‘none of the young people want to ...

In new study, UChicago psychologists found that older people see the world as less win-lose than younger people ...

Bukayo Saka spoke about something recently, and that must have resonated deeply with the entire Arsenal fanbase.

This article explores how beliefs and emotions shape experience and offers five science-based practices to help readers use ...

If a husband actually loves his wife deeply, he uses phrases like “I’m on your side” naturally, but also reflects this ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

The TV presenter speaks to Sara Keenan about slowing down, how to combat loneliness in winter and the importance of helping ...

Experts aren't quite sure what's in store for us this cold, flu and COVID season. But with a new flu variant beginning to spread in the U.S. and low COVID vaccination rates, this may be a more severe ...

FALLON SHERROCK says she is slowly getting her career back on track after she considered taking a break for health reasons.