Exercising regularly can increase your serotonin levels and improve your mood. Stress and a lack of sun exposure can decrease your serotonin levels. Managing your serotonin levels involves stress ...

When the government announced last month that it would be freezing regulated rail fares across England for the first time in 30 years, there were faint hopes that the same freeze would be applied to ...

The new year will see dozens of states, cities and counties raising the minimum wage locally, helping millions of Americans offset an increasingly urgent affordability crisis. On Jan. 1, 2026, the ...

One of the largest memory manufacturers, Samsung, has reportedly doubled the cost of DDR5 RAM which will, of course, be passed on to consumers, much to the pleasure of Samsung shareholders (and rivals ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...

The Federal Reserve has raised its benchmark interest rate by 0.25%. While we don't know for sure what moves the Fed will make with interest rates this year, the consensus is the pace of rate ...