Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow. But while the ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

The year 2026 will be all about soft healing, releasing of emotions and resting spiritually. The activation of water energy ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Researchers have used an experimental mRNA therapy to make old immune cells in mice behave as if they were young again, ...

As 2026 begins, India’s health sector faces formidable challenges. The main priorities include improving health ...

Immunotherapy has emerged in recent years as a new cancer treatment that is gentler than traditional chemotherapy and causes ...

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Chemoendocrine therapy shows a greater negative association with patient-reported cognitive decline than endocrine therapy ...