Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

Santa Barbara High boys basketball pulled away in the final minutes to defend home court and secure a 59-50 win over crosstown rival San Marcos on ...

Holiday travel can be hard on your body, but a little stretching can make all the difference. Discover how to keep your ...

The No. 9 Michigan Tech Huskies men’s basketball team has two more games this month before they get 11 days off for the ...